Stop, Breathe, Notice, Reflect and Respond. Google’s Search Inside Yourself (SIY) internal course has already educated 1,000 of their employee’s on mindfulness. The New York Time’s takes us through some of the in’s and out’s of the approach. Eckhart Tolle would be proud.
We assume that if someone can make a decision they can also tell us why they have made that decision. In the video below from Malcolm Gladwell he points out our naivety in this assumption and from it we could make the case, that the exploration of why we make decisions is best done by somebody objective and outside of the decision making process. We aren’t the best judges of our own decisions.