Ironman 2009
2009-01-06
Ok, so I'm going to blog my way through my training for Ironman 2009... After
spending 5 months after last years event doing absolutely minimal exercise,
I'm back on track with a training programme from Mark Allen. I can't recommend
markallenonline.com enough, it is a fantastic service with the best tools for
anyone wanting to tackle an Ironman.
12 weeks and 5 days to go.
This week-end the totalsports challenge with my friend Lisa. More info at
www.totalsports.com