R&R Run and then Rest
2009-01-07
Spent the day in front of my Macbook catching up on some commitments I had and
communicating. It's cooled down now and I'm going to head out to do my run
training on the green belt across from my house.
I've booked to see physio Mark Nathan who helped me last year. I've an
appointment in the morning and tomorrow I have a day off from training which
will be good for my leg.
Will be nice to round off all three disciplines today and then rest tomorrow.